Stephen Joseph Scott
  • Home
  • Coaching
Sign in Subscribe

meditation

A collection of 1 post
If Meditation is a Struggle, Strengthen Your Anchor
meditation

If Meditation is a Struggle, Strengthen Your Anchor

We can get lost in thought.If you are trying to sleep or trying to meditate, the churning of the mind can be exhausting. It can make you feel anxious. Through practice, you can choose your mental activities.
Jan 21, 2021 1 min read
Page 1 of 1
Stephen Joseph Scott © 2023
  • Twitter
  • Subscribe
Powered by Ghost